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'Live for the Challenge.'

 

CrossFit Games Registration is open!

 We are going to do the WODs anyway so see how you stack up... Click the link below and get started. $20. Pony up!

Don't forget to join our Universal CrossFit Affiliate Team!

games.crossfit.com

 

Super Bowl Sunday, 5 February 2012

 

 Great stuff Saturday morning with the Doc. Decent showing; those of you that hit the snooze button missed out! I had no idea a foam tube could cause that much pain... some serious work to do there.

 

Rx for Sunday the 5th is rest and football! Drink up and get fat. We'll see you Monday for your penance.

(and cheer for the Giants!) - J

 

The next evolution of Fitness Equipment?

www.youtube.com/watch

 

Also, check out the new Pictures and Videos page

 

 

Suggestions, Questions, Comments, Fan mail?

Please! E-mail your coaches:

Eric@universalcrossfit.com

Russ@universalcrossfit.com

Jason@universalcrossfit.com

Troy@universalcrossfit.com