I am the sole owner and head coach of Universal CrossFit. I am 41years old and originally from Heber Springs, Arkansas. I have been a life long athlete and have competed in and won several awards in many sports including freestyle wrestling, track & field, baseball, triathlons, marathons, kenpo, , American Ninja Warrior and amature boxing. I have been doing CrossFit since 2006. I hold a CrossFit Level 1 Certification, CrossFit Gymnastics Certification a CrossFit Olympic Lifting. I have a Bachelors Degree in Finance from the University of Central Arkansas. Was a Lance Corporal in the United States Marine Corps during Desert Storm. I have held several sales and sales management positions with many companies including Little Rock Health & Fitness Club, The Arkansas Democrat Gazette, and Thomson Reuters. I am the previous owner of Back Street Gym in Heber Springs, Arkansas.
My passion is to train my mind & body to do new things and help others discover there are no limits to what they can achieve in this life. I seek to learn all that I can and to share all that I know.
My personal CrossFit training goals in 2013 are:
1.) To master the "Iron Cross"
2.) To complete "King Kong " as prescribed, under 3 minutes